Women’s massage and soft tissue therapy

This appointment is more hands-on and focused on easing tension, aches, tightness and general discomfort. Physiotherapy is more assessment-led and usually includes a wider plan for symptoms, rehab or recovery. Garance can guide you if massage is not the best fit for what you need.

Pregnancy massage and soft tissue support can be adapted around your stage of pregnancy, comfort and symptoms. It may help with back tension, hip tightness, general aches or feeling physically overloaded as your body changes.

This can be a lovely option after birth, especially if your body feels tense from feeding, lifting, carrying, broken sleep or recovery. Pre-crawling babies are welcome, and the appointment can pause if your baby needs you.

Massage and soft tissue therapy can support comfort and mobility around scars, depending on your healing stage and what feels right for you. Any scar work is explained first and only done with your consent.

Wear whatever helps you feel comfortable. You only need to uncover the area being treated, and only with your consent. The appointment is private, respectful and paced around what feels right for you.