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Initial Physiotherapy Assessment
A full first appointment to understand your symptoms, history, movement and goals, and agree a clear plan from there.
£6060 minsBook initial assessment
Pelvic Health Physiotherapy in Tynemouth
Physiotherapy support for pelvic floor concerns, bladder symptoms, pelvic pain, heaviness, core function and movement confidence.
This is for women experiencing symptoms such as leaking, pelvic heaviness, bladder urgency, pelvic pain, discomfort with movement, or feeling unsure about their pelvic floor. Appointments are 1:1 with an HCPC Registered Physiotherapist from a private home clinic in Tynemouth.
What this is
What is Pelvic Health Physiotherapy?
Pelvic health physiotherapy supports symptoms and concerns linked to the pelvis, pelvic floor, bladder, core and surrounding muscles. It can be helpful after pregnancy and birth, during menopause, or at any stage where something does not feel right.
You might be dealing with leaking, urgency, heaviness, pelvic pressure, pelvic pain, discomfort during sex, core weakness or uncertainty around exercise. Your assessment gives us time to understand what is going on and agree a plan that feels realistic for you.
Common reasons
Common reasons women book
Bladder leaks
Leaking when you cough, sneeze, laugh, lift, run, jump or feel a sudden urge to go.
Pelvic heaviness
A feeling of dragging, pressure or heaviness in the pelvis, often worse after standing, walking, lifting or busy days.
Exercise uncertainty
Not knowing what exercise is safe, how to return to the gym, or how to manage symptoms during movement.
Core and pelvic floor connection
Feeling disconnected from your core or pelvic floor, especially during lifting, exercise, breathing or daily activity.
Postnatal or hormonal changes
Support after birth, during perimenopause or menopause, or during life stages where pelvic symptoms have changed.
Pelvic pain or discomfort
Support with pelvic pain, discomfort during sex, tension, sensitivity or symptoms that feel difficult to talk about.
What happens
What happens in your assessment
Talk
We start by talking through your symptoms, history, daily life and goals. This helps me understand what is happening and what matters most to you.
Assess
We assess what is relevant to you. This may include movement, strength, breathing, posture, core function, pelvic control and how symptoms show up during activity.
Plan
We finish with a clear pelvic health physiotherapy plan. This may include advice, exercises, rehab, strength work, treatment options, symptom strategies or follow-up support.
After the session
What happens after your assessment
Follow-up appointments
You can book follow-up physiotherapy appointments if ongoing treatment, rehab or support is recommended.
Your pelvic health plan
Your plan may include pelvic health rehab, postnatal physiotherapy, MSK treatment, movement rehab, strength work or scar therapy, depending on what you need.
No pressure to continue
You can use this as a one-off assessment and come back later if needed. There is no pressure to book more than you need.
Pricing
Clear, simple pricing
Initial Physiotherapy Assessment
£60
60 mins
A full first appointment to understand your symptoms, history, movement and goals.
This session
Pelvic Health Physiotherapy session
£50
45 minutes
A focused session to support pelvic floor health and clear next steps.
Book Now5 Follow-up Block
£225
Save £25
5 x 45 mins
Five follow-up appointments for ongoing support, rehab and longer-term progress.
FAQs
Pelvic Health Physiotherapy Support FAQ’s
Will I need an internal pelvic health assessment?
Not always. It depends on your symptoms, goals and what feels clinically appropriate. Garance will talk through your options clearly first, and you stay in control of what you are comfortable with. Nothing is done without your consent.
Is pelvic health physiotherapy only for new mums?
Pelvic health symptoms can happen after pregnancy and birth, but they can also happen at other stages of life. You might book for leaking, urgency, heaviness, pelvic pain, discomfort, bladder symptoms or feeling unsure about your pelvic floor.
Can I book if I feel embarrassed talking about symptoms?
That is completely understandable. Many women feel nervous talking about leaking, heaviness, pain, sex, bladder symptoms or changes after birth. The appointment is private, 1:1 and paced gently, so you can talk about things in your own words.
Can this help with leaking or urgency?
Pelvic health physiotherapy can support symptoms such as leaking with coughing, sneezing, running or lifting, as well as urgency or feeling like you need to rush to the toilet. We’ll look at what may be contributing and what support your body needs.
Can this help me feel more confident with exercise?
It can. If symptoms are making you avoid running, gym work, Pilates, lifting or daily activity, we can look at how your pelvic floor, breathing, core and strength are working together, then build a plan that feels realistic.
Related support
Related support
Your pelvic health plan
Ready to get started?
Book a Pelvic Health Physiotherapy session and leave with clear, supportive next steps.