Bladder symptoms
Leaking when you cough, sneeze, lift or run, or a sudden urge to get to the toilet.
Pelvic health physiotherapy
Private, one-to-one support with bladder symptoms, pelvic floor concerns and pelvic pain, at any stage of life.
Book an appointment
HCPC RegisteredPhysiotherapist
One-to-oneappointmentsEnglish & French
appointments
Pre-crawlingbabies welcome
Symptoms we can help with
Pelvic health concerns can happen after birth, during perimenopause or menopause, or at other times in your life. An assessment helps us understand what you’re experiencing.
Book your assessmentHeaviness or pressure
Dragging, pressure or heaviness in your pelvis, particularly after standing, walking or a busy day.
Pain or discomfort
Pelvic pain, muscle tension, sensitivity or discomfort during sex.
Your pelvic health assessment
We’ll discuss your symptoms and look at the movement, breathing, strength and pelvic health concerns that are relevant to you.
An internal assessment isn’t always needed. If it could be helpful, I’ll explain what it involves and the alternatives. It only happens with your consent.
More about pelvic floor symptoms
Experiences of care.
5.0 out of 5“Garance offers personalized care, and you feel truly heard throughout the entire process. She’s a dedicated professional who is passionate about her work. I highly recommend her!”
Frederique M.Personal care“She is very professional, gentle, and attentive! She takes the time to explain each step of the process and immediately puts you at ease.”
Charlotte P.Personal careFrequently asked questions
Will I need an internal pelvic health assessment?
Not always. It depends on your symptoms, goals and what feels clinically appropriate. Garance will talk through your options clearly first, and you stay in control of what you are comfortable with. Nothing is done without your consent.
Is pelvic health physiotherapy only for new mums?
Pelvic health symptoms can happen after pregnancy and birth, but they can also happen at other stages of life. You might book for leaking, urgency, heaviness, pelvic pain, discomfort, bladder symptoms or feeling unsure about your pelvic floor.
Can I book if I feel embarrassed talking about symptoms?
That is completely understandable. Many women feel nervous talking about leaking, heaviness, pain, sex, bladder symptoms or changes after birth. The appointment is private, 1:1 and paced gently, so you can talk about things in your own words.
Can this help with leaking or urgency?
Pelvic health physiotherapy can support symptoms such as leaking with coughing, sneezing, running or lifting, as well as urgency or feeling like you need to rush to the toilet. We’ll look at what may be contributing and what support your body needs.
Can this help me feel more confident with exercise?
It can. If symptoms are making you avoid running, gym work, Pilates, lifting or daily activity, we can look at how your pelvic floor, breathing, core and strength are working together, then build a plan that feels realistic.
Book your
appointment.
With Garance
HCPC Registered
Physiotherapist
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