Women’s health guides

Information about common symptoms, recovery and the physiotherapy support available at Coastly.

HCPC Registered
Physiotherapist

One-to-one
appointmentsEnglish & French
appointments

Pre-crawling
babies welcome

Symptoms and recovery

Read more about the symptoms you’re experiencing and how physiotherapy may help.

Feeding, carrying and getting back to everyday movement.

Understanding discomfort around your pelvis and hips.

Scar comfort, movement and rebuilding confidence.

Making sense of diastasis recti and core recovery.

Leaking, urgency, heaviness and difficulty relaxing.

When a healed scar feels tight, sensitive or restricted.