Back, hip and pelvic pain
Discomfort when walking, lifting, exercising or getting comfortable at night.
Physiotherapy to assess and treat pain affecting your movement, sleep or daily activities. We’ll work out what’s causing difficulty and discuss how to help.
Book an appointment
HCPC Registered
One-to-one
Pre-crawlingYou don’t need to know the cause before you book. We’ll start with what you’re feeling and how it affects you.
Book your assessmentDiscomfort when walking, lifting, exercising or getting comfortable at night.
Aches and tension associated with feeding, desk work, carrying or lifting.
Symptoms that settle, then return as you become more active.

We’ll look at your joints, muscles, strength and the movements that affect your symptoms. Pregnancy, postnatal recovery and pelvic health are considered where relevant.
Your treatment may include hands-on care, exercises or changes to how you move. We’ll agree practical steps to help you return to your usual activities.
Movement and rehabilitation
This service is for back, hip, pelvic, rib, neck, shoulder or general aches and pains. It can also be helpful if pain keeps coming back, feels linked to pregnancy or postnatal recovery, or is affecting how you move day to day.
Pregnancy-related pain can be supported with physiotherapy, including back pain, hip pain, pelvic girdle pain and discomfort with walking, stairs or sleeping. The appointment is adapted around your pregnancy stage, symptoms and comfort.
Longer-term pain is still worth looking at. We can talk through your history, what tends to flare it, how it affects daily life, and what might help you build strength, confidence and better movement over time.
It may include hands-on treatment if that feels useful and appropriate. It may also include movement assessment, strength work, advice, exercises or changes to daily habits. The session is built around what your body needs, not a fixed formula.

HCPC Registered
Physiotherapist


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