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Back, hip and pelvic pain

Physiotherapy to assess and treat pain affecting your movement, sleep or daily activities. We’ll work out what’s causing difficulty and discuss how to help.

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Garance assessing a client’s leg movement
HCPC Registered
Physiotherapist
One-to-one
appointments
English & French
appointments
Pre-crawling
babies welcome

Pain we can help with

You don’t need to know the cause before you book. We’ll start with what you’re feeling and how it affects you.

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Back, hip and pelvic pain

Discomfort when walking, lifting, exercising or getting comfortable at night.

Neck and shoulder pain

Aches and tension associated with feeding, desk work, carrying or lifting.

Recurring pain

Symptoms that settle, then return as you become more active.

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Assessment and treatment

We’ll look at your joints, muscles, strength and the movements that affect your symptoms. Pregnancy, postnatal recovery and pelvic health are considered where relevant.

Your treatment may include hands-on care, exercises or changes to how you move. We’ll agree practical steps to help you return to your usual activities.

Movement and rehabilitation

Frequently asked questions

What kind of pain can this help with?

This service is for back, hip, pelvic, rib, neck, shoulder or general aches and pains. It can also be helpful if pain keeps coming back, feels linked to pregnancy or postnatal recovery, or is affecting how you move day to day.

Is this suitable during pregnancy?

Pregnancy-related pain can be supported with physiotherapy, including back pain, hip pain, pelvic girdle pain and discomfort with walking, stairs or sleeping. The appointment is adapted around your pregnancy stage, symptoms and comfort.

What if I’ve had this pain for a long time?

Longer-term pain is still worth looking at. We can talk through your history, what tends to flare it, how it affects daily life, and what might help you build strength, confidence and better movement over time.

Will the appointment be hands-on?

It may include hands-on treatment if that feels useful and appropriate. It may also include movement assessment, strength work, advice, exercises or changes to daily habits. The session is built around what your body needs, not a fixed formula.

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appointment.

Garance

With Garance

HCPC Registered
Physiotherapist

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