Women's Health Practitioner & Movement Support in Tynemouth
Calm, non-invasive support for pregnancy wellness, postnatal recovery, and pelvic health. Personalised 1:1 sessions to help you feel stronger, more confident, and comfortable in your body.
Personalised 1:1 sessions
Women's Health Initial Assessment
A comprehensive 60 minute session to understand your history, symptoms, and goals.
Learn moreMovement & Rehab Therapy
Hands-on support for tension, aches, and relief alongside movement work.
Learn moreScar Tissue Therapy
Targeted scar tissue care to restore comfort, mobility, and confidence.
Learn moreSimple, supportive process
Book
Choose a time that suits you.
Assess & understand
We talk through your goals and how your body is feeling.
Plan & progress
You leave with a clear, realistic plan for the next steps.
Hi, I'm Garance
I am a Women’s Health Practitioner and certified Pilates instructor with a passion for helping women move with confidence. Originally from France, I completed my degree in Physiotherapy in Spain before moving to the UK in 2025.
As a new mum myself, I understand the journey of pregnancy and postpartum recovery not just clinically, but personally. I know how important it is to feel heard, supported, and safe during such a transformative time.
I combine my clinical background with my love for Pilates to create rehabilitation plans that are effective, enjoyable, and realistic for your lifestyle.
“Fluent in English and French – je serais ravie de vous accueillir en français.”
You're not alone in this
Clear, simple pricing
No hidden costs. Pay on the day.
Assessment
60 mins
The first step for all new clients to understand your history, symptoms, and goals.
5-Session Package
Save £20
Best value for ongoing support and lasting results.
Ready to feel better in your body?
Book a Women's Health Initial Assessment and let's create a plan that works for you.
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