Move with confidence.
Feel more like you.
Women’s physiotherapy in Brighton & Hove for everyday aches and pain, movement and rehabilitation, pregnancy, postnatal recovery and pelvic health. Personalised, one-to-one care in a private, baby-friendly clinic.
Meet your physiotherapist
HCPC RegisteredPhysiotherapist
One-to-oneappointmentsEnglish & French
appointments
Pre-crawlingbabies welcome
How can I help?
Explore how I can help
Treatment, recovery
& getting stronger.
Movement & rehab
Exercise-based rehabilitation, strength and movement.
Scar therapy
Support with comfort and mobility after C-section or other surgery.
Back, hip & pelvic pain
Treatment for everyday aches and pain, at any stage of life.
Massage & soft tissue
Targeted hands-on treatment for tension and discomfort.
I’m Garance.
Physiotherapist, Pilates instructor and mum.
I’m an HCPC Registered Physiotherapist with a special interest in women’s health. Originally from France, I completed my Physiotherapy degree in Spain before moving to the UK.
As a mum myself, I understand pregnancy and postnatal recovery both clinically and personally. I know how important it is to feel listened to, supported and comfortable asking questions about your body.
I combine physiotherapy, movement, Pilates-informed rehab and strength work to create treatment plans that are practical, realistic and built around real life.
Je serai ravie de vous accueillir en français.
More about Garance What women say
about Coastly.
Personal experiences of care, from pregnancy support to recovery after birth.
5.0 out of 5“Garance is warm, knowledgeable, and explains everything clearly, which left me feeling confident and reassured about my recovery.”
Jessica G.Postnatal care“I’m so pleased I found Garance to help with some pain and discomfort I was feeling during pregnancy. She made me feel really comfortable and gave me a range of exercises to support with this.”
Rachel T.Pregnancy support“I felt so comfortable and listened to throughout the appointment and Garance took great care to explain everything really well …”
Megan E.C-section scar care“She explained things very clearly, and I left feeling empowered with exercises and understanding to support my rehab post-birth.”
Isabel C.Postnatal care“As a mum too, I felt like she really understood what I was saying and the exercises she gave me to take away were manageable in the hectic baby life!”
Maria M.Practical support“She is very professional, gentle, and attentive! She takes the time to explain each step of the process and immediately puts you at ease.”
Charlotte P.Personal care“Personalised, practical and fair advice that works for your body. I’ve been having appointments with Garance for several weeks now, to prevent and manage pregnancy pain.”
Annabelle T.Pregnancy support“Garance offers personalized care, and you feel truly heard throughout the entire process. She’s a dedicated professional who is passionate about her work. I highly recommend her!”
Frederique M.Personal care“Very welcoming and kind, understood what I needed and gave me brilliant exercises to help with my problem, will be returning in a few weeks”
Kate S.Personal care“Really really happy and was nice to feel really taken care of postpartum. Will be coming back - thank you!”
E. & E.Postnatal care“Garance completely understood my problem and gave me the appropriate exercises. Garance is very gentle and effective. I recommend her.”
Sylvie D.Personal careYour first
physiotherapy visit.
- 01
Book your assessment
A first appointment to discuss your symptoms, history and goals.
- 02
Assess & understand
We assess your movement and symptoms, with everything explained as we go.
- 03
Plan & progress
You leave with a clear plan for treatment, rehabilitation or next steps.
Clear, simple pricing.
Book your
appointment.
With Garance
HCPC Registered
Physiotherapist
Your local clinic.
A private, baby-friendly home clinic for women’s physiotherapy, rehabilitation and recovery.
- Location
- Brunswick, Hove
- Bringing your baby
- Pre-crawling babies are welcome
- Access
- Second floor, accessed by stairs
Frequently asked
questions.
What should I book if I’m not sure where to start?
The best place to start is an Initial Physiotherapy Assessment. It gives us time to talk through what is going on, understand your symptoms and goals, and make a clear plan from there.
Can I book if I’m pregnant or recently had a baby?
Absolutely. Pregnancy and postnatal support are a big part of Coastly. You can book for pelvic girdle pain, back or hip pain, C-section recovery, scar discomfort, pelvic floor symptoms, core weakness, or help returning to exercise.
Is this only for postnatal women?
Not at all. Coastly supports women at different stages of life, not just after birth. You can book for pelvic health symptoms, back or pelvic pain, scar recovery, movement rehab, strength work, massage and soft tissue therapy.
Will I need an internal pelvic floor assessment?
Not necessarily. If an internal assessment may be helpful, this will be discussed with you and only carried out with your consent. Many concerns can also be assessed and treated through discussion, movement assessment, breathing, strength work, pelvic health advice and rehabilitation planning.
How many appointments will I need?
It really depends on what you need help with. Some women only need one appointment for reassurance and a clear plan. Others benefit from follow-ups for treatment, rehab, strength work or ongoing support. There is no pressure to book more than you need.
