A calm, supportive women’s health practice.
I’m Garance — a Women’s Health Practitioner and certified Pilates instructor, here to help you move with confidence.
My approach blends clinical assessment with movement-based rehabilitation, so you leave with a clear plan you can follow in everyday life.
Hi, I’m Garance
I am a Women’s Health Practitioner and certified Pilates instructor with a four-year Bachelor’s degree in Physiotherapy. Originally from France, I completed my Physiotherapy degree in Spain before moving to the UK in 2025 to be with my husband and growing family.
My clinical experience spans musculoskeletal injuries, neurological care, women’s health, and scar rehabilitation, with a particular passion for supporting postnatal pain, post–breast cancer recovery, scar management, and other conditions that can significantly impact a woman’s quality of life.
As a new mum myself, I understand the journey of pregnancy and postpartum recovery not only from a clinical perspective, but also through lived experience. I know how important it is to feel heard, supported, and safe during such a transformative time. I am committed to creating a welcoming, open, and non-judgemental space where women feel empowered to seek help — even for topics often considered taboo.
By combining my clinical background with my love for Pilates, I create rehabilitation and movement programmes that are effective, enjoyable, and realistic for everyday life. My aim is to help women from all walks of life better understand their bodies, reconnect with movement, and gain the confidence and knowledge to care for their health long-term.
“Fluent in English and French – je serais ravie de vous accueillir en français.”
Calm, evidence-led care that feels human
Listen & assess
We start with a full picture of your history, symptoms, and goals so the plan fits you, not the other way around.
Restore & rebuild
Gentle, progressive movement and hands-on support help rebuild strength, confidence, and ease in your body.
Equip & empower
You leave with clear next steps, practical exercises, and the confidence to keep progressing.
Credentials & continued training
A blend of clinical knowledge and movement expertise.
Physiotherapy background
Degree in Physiotherapy completed in Spain, with a focus on rehabilitation and movement.
Certified Pilates instructor
Movement-based care with a strong Pilates foundation for strength, mobility, and control.
Women’s health focus
Specialist training in pregnancy, postnatal recovery, pelvic health, and scar care.
Ongoing professional development
Continued learning to stay current with evidence-led practice and women’s health research.
Ready to feel better in your body?
Book a Women’s Health Initial Assessment and let’s create a plan that works for you.